Ovulation & Period Tracker

Find your fertile window

Last period date
28 days
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How to use the ovulation calculator

  1. 1

    Enter your last period date

    Enter the date when your last period started. For example, if your period began on the 12th and ended on the 17th, enter the 12th.

  2. 2

    Select your average cycle length

    Count from the first day of one period to the first day of the next. If one period started on March 12 and the next started on April 10, your cycle was 30 days. Use your average cycle length from the past 4 to 5 months.

  3. 3

    Calculate your window

    Select Calculate Now to see your estimated ovulation date, fertile window and next period. These dates are estimates and can change from cycle to cycle.

Due Date Calculator

Follow Your Pregnancy, Week by Week

Estimate your due date and see what is happening during each week of pregnancy.

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Quick tips

  • Note the first day of each period and any symptoms, such as cramps, breast tenderness or mood changes.
  • Look for patterns across a few cycles. Your cycle may not be the same every month.
  • If you track your temperature, take it at the same time each morning before you get out of bed. It may rise a little after ovulation.

FAQs

Why is ovulation calculation important?

Knowing when you may ovulate can help if you are trying to get pregnant. It can also help you notice patterns such as spotting, breast tenderness, cramps, bloating or changes in your sex drive.

How long do I ovulate?

Ovulation lasts about 12 to 24 hours after the ovary releases an egg. Sperm can live in the body for up to five days, so the fertile window is about six days: the five days before ovulation and the day of ovulation.

When should I see a doctor?

Speak with a doctor if you have PCOS or a thyroid condition. Also seek advice if your period is more than a week early or late, your bleeding changes a lot, or you have severe pain.

What are the signs that I'm not ovulating?

Irregular periods can be a sign that you are not ovulating regularly. Other changes may include very painful or unusually heavy or light periods, weight gain, lower sex drive, extra facial hair or acne. A doctor can help you find the cause.